Tofu Burgers

1 lb tofu, mashed
1/4 cup bread crumbs
1/4 cup flour
2 tbsp nutritional yeast, or 1tbs soy sauce plus 1tbs flour
1 tbs mustard
1 tbs parsley flakes
1 tbsp chopped cabbage, browned
1/2 tsp poultry seasoning
1/4 tsp black pepper

Form into patties and fry in oil.